today's record
My NIKE+ didn't work properly today. Although I had changed the unit to brand new one, it hasn't fanctioned right. There's still something wrong with it. The record I made is supposed to be connected to twitter as soon as I connect my iPod to NIKE+, but it didn't happen. Anyway, I ran 7.51km 39'39" 5'17/km just average result..... I'm forcing myself to run 20km in less than 2hours, so far, I don't think I can make it. I must work on so hard !